Hey there! My name is Ashley. I'm 18 years old and I'm losing weight the healthy way.
SW: 170
CW: 145
GW: 135
UGW: 125

 

fitness-vitality:

wishing-4-perfection:

Exercises that activate each buttocks muscle : 
MEDIUS - Jumping Jacks 
MAXIMUS - Deep Lunges 
MINIMUS - Squats
Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

dat ass

fitness-vitality:

wishing-4-perfection:

Exercises that activate each buttocks muscle : 

  • MEDIUS - Jumping Jacks 
  • MAXIMUS - Deep Lunges 
  • MINIMUS - Squats

Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

dat ass

when adults comment on your status but their comment is totally irrelevent to what you said

your status will be like

going to a concert with friends!!!!!111

and said adult will be like

hi jimmy how are you i saw your brother today he’s getting so big tell your mom hi for me xxx -betsy